The travel experiences makes us happier and joyful as we get away from our daily grind or any activity in our daily routine that tries to weigh us down. The travel and experiences from new culture, place, and food helps us to unwind and relieves us from any chronic stress which we may have acquired from working or studying for days, weeks, and months.
In fact, the researchers have concluded the fact even one short term vacation has positive and immediate effect on perceived stress, recovery, and well-being. Traveling helps us to be physically healthier by taking up those hiking trails and taking up vitamin D when we soak up some rays on the beach.